Halloween Anxiety Workbook: Fun Themed Exercises to Overcome Fears - Printable PDF Activity Journal
About this workbook
This gentle Halloween-themed workbook helps children and teens transform their fears into playful exploration.
With fun drawing prompts, creative exercises, and positive affirmations, it makes Halloween less scary and more empowering.
What’s inside
🎃 Welcome page – turning fears into a game
👻 My Little Fear – draw or write your fear
🕸️ Funny Transformation – make your fear funny
🐾 Monster-Friend – imagine your fear as a friend
🌙 My Courage Talisman – design your own amulet
🕯️ Celebration of Courage – list three brave actions
✨ Reflection – guided questions
💬 Affirmations – “My courage is bigger than my fear”
Details
Format: PDF, A4 (printable)
Pages: 8 + cover
Style: Pastel watercolor Halloween design
Brand: With Love & Silence
Perfect for
Parents and kids
Teachers and therapists
Creative activities during the Halloween season