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Printable Therapy Session Worksheets: Mental Health Counseling Tools & Self-Reflection Journal PDF
$10.35
Struggling with emotional overload, therapy challenges, or recovery after difficult sessions? This 12-page printable workbook (A4, PDF) is designed to gently guide you through self-reflection, emotional recovery, and building new habits of self-care. With motivational healing prompts and affirmation workbook pages, you’ll find clarity, calm, and emotional support.
📝 What’s Inside:
12 printable PDF pages for therapy & self-reflection
Goal setting & bundle goal page templates
Journaling prompts after therapy sessions
Gratitude coloring & selfreflection quote sections
Relaxation exercise & behavioral technique worksheets
Minimalist floral design in calming pastel tones
💡 Perfect for:
Therapists & counselors seeking printable session tools
Individuals in therapy who need motivational healing support
Anyone recovering from depression cognitive patterns or emotional burnout
Personal use: resolution recovery, self-care, communication relief
📥 Format:
Instant PDF download (A4)
Use digitally (GoodNotes, Notability) or print at home
Unlimited personal prints
👉 Add this affirmation workbook to your cart now and start practicing daily healing, gratitude, and emotional balance.
⚠️ Terms of Use: For personal use only.
